Nisarga Herbs Blog

Dec 26, 2025

Gut Health Ayurveda — A Holistic Guide by Nisarga Herbs

In Ayurveda, the gut is seen as the seat of vitality. A strong “Agni” (digestive...

Dec 26, 2025

Does Smoking Relieve Stress ?

An Ayurvedic and Research-Based Understanding Many people believe that smoking relieves stress. Some say it...

Dec 19, 2025

How Does Stress Affect the Digestive System? Causes, Symptoms & Solutions

Stress is a normal part of life. But constant stress can deeply affect health, especially...

Dec 17, 2025

Ayurveda for Anxiety: Causes, Symptoms & Best Ayurvedic Remedies for Stress Relief

Anxiety is a common challenge today. Many people feel constant worry, overthinking, restlessness or panic....

Dec 17, 2025

Vishnukranthi: Uses, Benefits & Tamil Meaning of Shankhpushpi

விஷ்ணுகிராந்தி என்பது மனதை அமைதிப்படுத்துவதற்கும் ஆரோக்கியமான நினைவாற்றலை ஆதரிப்பதற்கும் அறியப்பட்ட ஒரு மென்மையான ஆயுர்வேத மூலிகையாகும். இது இந்தியா முழுவதும்...

Nov 21, 2025

Heal Your Sore Throat Naturally with Ayurveda Today

Sore throat becomes very common in the winter season in India. The cold air, early-morning...

Nov 20, 2025

How Many Hours Before Sleep Should I Eat

Understanding the ideal time gap between dinner and sleep helps improve digestion, sleep quality and...

Nov 20, 2025

Stop Letting Work Stress Control You — Regain Your Peace Now

In today’s fast-moving work culture, deadlines, expectations, and digital overload have become part of everyday...

Nov 20, 2025

How to Reduce Stress and Tension Naturally

In today’s fast-paced life, many people ask: how to reduce stress and tension? Stress and...

Nov 17, 2025

Good Stress vs Bad Stress: What Ayurveda Teaches About Managing Stress the Right Way

Recent coverage by the American Psychological Association (APA) highlights how modern life brings constant pressures...

Nov 17, 2025

तनाव को कैसे दूर करें — जानिए आयुर्वेद के आसान उपाय | How to relieve stress – Learn easy Ayurvedic remedies

आज की तेज़ रफ़्तार ज़िंदगी में तनाव या “टेंशन” हर किसी की दिनचर्या का हिस्सा...

Oct 15, 2025

What Happens If We Don’t Sleep? Ayurvedic Insights on Sleepless Nights

Sleep is one of the most vital pillars of life — as essential as food...

Oct 15, 2025

Child Growth and Development: An Ayurvedic Perspective for Holistic Well-being

In today’s fast-paced, tech-driven world, parents are constantly seeking natural and reliable ways to support...

Oct 14, 2025

Gokshura Benefits for Male: Boost Strength & Vitality Naturally

Tribulus terrestris, popularly known as Gokshura, is one of Ayurveda’s most respected herbs for promoting...

Oct 13, 2025

Sleeping Capsules vs Melatonin vs Ayurvedic Capsules for Sleep

In today’s fast-paced life, sleeplessness has become a common issue in India — affecting more...

Oct 13, 2025

Home Remedies for Sleep: Ayurvedic Ways to Beat Sleeplessness Naturally

Sleep is not just rest; it is the foundation of physical health, mental clarity, and...

Sep 18, 2025

How to Remove Kapha from Lungs Naturally: An Ayurvedic Guide

Kapha dosha, made of earth and water elements, gives stability and lubrication to the body....

Sep 18, 2025

How Brahmi Supports Your Child’s Memory, Focus & Emotional Health

Introduction: Why Parents Look for Natural Brain Boosters.Today’s children face not only physical health issues...

Sep 17, 2025

दिमाग तेज़ करने के लिए क्या खाएं: आयुर्वेदिक मार्गदर्शन (What to eat to boost your brain: Ayurvedic guidance)

हमारा दिमाग ही सोचने, याद रखने, सीखने और भावनाओं को नियंत्रित करने का केंद्र है।...

Sep 17, 2025

Why Is Good Mental Health Important in Children?

Children are the foundation of a healthy society. Their mental, emotional, and physical balance shapes the...

Sep 17, 2025

सोरायसिस – सोरायसिस क्या है? आयुर्वेदिक उपचार

सोरायसिस क्या है? (What is Psoriasis?). सोरायसिस (Psoriasis) एक पुरानी, गैर-संक्रामक और सूजनकारी त्वचा रोग...

Aug 19, 2025

Herbal Remedies for Anxiety – Natural Solutions for Stress, Worry, and Low Mood

Anxiety is more than just feeling nervous. It can affect sleep, focus, digestion, and overall...

Aug 18, 2025

Which Vitamin Deficiency Causes Memory Loss

Understanding the Role of Essential Vitamins in Brain Health.Memory loss can be distressing. Whether it's...

Aug 18, 2025

How to Get Deep Sleep Ayurveda Way – A Complete Guide for Natural Rest

Deep sleep is not just a comfort; it is the foundation of your health, energy,...

Aug 18, 2025

शंखपुष्पी के फायदे ( Shakhpushpi Benefits): एक समय-परीक्षित आयुर्वेदिक मस्तिष्क टॉनिक

शंखपुष्पी (Convolvulus pluricaulis) आयुर्वेद की एक अत्यंत प्रतिष्ठित मेध्य रसायन औषधि है — जिसका प्रयोग...

Aug 18, 2025

Vacha for Speech Delay: A Timeless Ayurvedic Remedy for Children's Speech Development

Vacha (Acorus calamus) has been a trusted Ayurvedic herb for centuries. Known as “Bach” in...

Jul 24, 2025

Does Psoriasis Itch? Causes, Triggers & Ayurvedic Tips

Psoriasis is more than just a skin condition. It is a chronic autoimmune disease that...

Jul 24, 2025

Can Psoriasis Spread by Touch?

Psoriasis is often misunderstood. Many people worry, “Can psoriasis spread by touch?” The short answer...

Jul 24, 2025

Ayurveda For Stress Relief: A Natural Approach

Stress has silently become the new normal. Be it work deadlines, emotional conflicts, or even lifestyle...

Jul 24, 2025

Best Time to Sleep According to Ayurveda for Deep, Restorative Rest

In Ayurveda, sleep (Nidra) is not just a daily necessity—it's one of the three pillars...

Jul 23, 2025

Brahmi vs Shankhpushpi: Which Is Better for Brain Health?

In the rich tradition of Ayurveda, certain herbs have stood the test of time due...

Jun 24, 2025

Psoriasis Treatment in Ayurveda: A Comprehensive Guide

Psoriasis is a long-lasting, autoimmune skin condition. It leads to red, scaly patches that often...

Jun 23, 2025

Ashwagandha vs Brahmi: Which Ayurvedic Herb Is Right for You?

Do you feel stressed and forgetful at the same time? Ayurveda offers two time-tested herbs...

Jun 23, 2025

Activities for Hyperactive Kids: A Natural, Ayurveda-Based Approach for Indian Families

Hyperactive kids are full of life, curiosity, and movement. While their energy can sometimes feel...

Jun 18, 2025

Can Diet Help Psoriasis? Discover Ayurvedic Insights

Living with psoriasis can be physically painful and emotionally challenging.But did you know that your...

Jun 18, 2025

Ayurvedic Treatment for Insomnia: A Holistic Path to Restful Sleep

Feeling exhausted yet unable to sleep? Insomnia, or Anidra in Ayurveda, is a widespread sleep...

May 26, 2025

ADHD and Speech Delay in Toddlers: An Ayurvedic Approach

Raising a toddler is a joyful journey. Yet, it can be challenging when a child...

May 23, 2025

What Is Shankhpushpi? Benefits for Brain, Memory & Stress Relief

Do you struggle with forgetfulness, lack of focus, or mental fatigue? Many people today face...

May 14, 2025

Can Tongue Tie Cause Speech Delay ?

If you're wondering, "Can tongue tie cause speech delay?" you're not alone. Many parents in...

May 14, 2025

Speech Delay vs Autism: Key Differences and Ayurvedic Insights

Speech delay and autism are distinct conditions. Both affect communication in children. Understanding their differences...

May 14, 2025

Speech Delay in Toddlers: Ayurvedic Insights and Solutions

Speech delay in toddlers is a common concern for parents in India. Up to 17%...

Apr 24, 2025

Jatamansi vs Brahmi: A Trusted Ayurvedic Guide to Brain & Body Wellness

In the rich world of Ayurveda, two powerful herbs stand out when it comes to...

Apr 16, 2025

How Smartphones Affect Mental Health: An Ayurvedic Perspective

Smartphones have become a big part of our lives. We use them to connect, work,...

Apr 15, 2025

Ayurvedic Herbs for the Brain: Boost Your Mind Naturally

The brain is the control center of our body. It manages everything from thoughts to...

Apr 15, 2025

The Role of Ayurveda in Mental Health: A Holistic Approach to Wellness

In today’s fast-paced world, mental health challenges like stress, anxiety, and depression are rising. As...

Mar 25, 2025

The 5-Minute Morning Routine That Supercharges Your Child’s Brain

Did you know a child’s brain grows incredibly fast, making over a million neural connections...

Mar 25, 2025

Why Do We Forget? The Science of Memory Lapses Explained

Understanding Memory Lapses: A Natural Phenomenon Walking into a room and forgetting why you are...

Mar 25, 2025

Are You Making These 5 Mistakes That Weaken Your Child’s Immunity?

The Hidden Risks to Your Child’s Health A child’s immune system is a powerful defense...

Mar 17, 2025

The Best Ayurvedic Oil for Arthritis: What Makes Nartana Special?

Did you know rheumatoid arthritis affects over 10 million Indians and millions more worldwide? If...

Mar 13, 2025

Pre-Holi Skincare: How to Protect Your Skin from Colors Naturally

Holi, the festival of colors and joy, is celebrated with immense enthusiasm across India. From...

Gut Health Ayurveda — A Holistic Guid...

Does Smoking Relieve Stress ?

How Does Stress Affect the Digestive ...

Ayurveda for Anxiety: Causes, Symptom...