“Usha” literally means ‘dawn’, a time just before sunrise, when the mind and body are fully rejuvenated. So, just as the name suggests, our daytime stress formula, Usha, made using time-tested and proven herbs, is a product that will assist you in maintaining high energy levels throughout the day helping you overcome stress naturally, the ayurvedic way.
Causes of stress:
In today’s fast paced lives most of us suffer from stress, be it related to personal or professional issues. Westerners describe stress as a mentally or emotionally disruptive or upsetting condition occurring in response to adverse external influences, capable of affecting physical and mental health. High powered job pressures, domestic strife, financial instabilities, addiction to alcohol & smoking, traffic snarls, meeting deadlines, growing-up tensions, problems with relationships etc would all be causes of stress, putting both the mind and body out of sync.
Symptoms of stress:
How can you cope with stress and anxiety? The trick lies in recognising the symptoms at an early stage. Increased heart rate, a rise in blood pressure, muscular tension, irritability, inability to focus properly, fatigue and depression are some of the most common stress-related diseases.
Our remedy for stress management:
Our hectic schedules generally prevent us from being aware of our physical and mental well being. Lack of time and energy prevent timely and corrective actions, and as a result the stress induced adverse feelings and anxieties often escalate. Insufficient knowledge and experimentation with various stress management techniques can prove to be dangerous. This is where our daytime stress formula ‘Usha’ can act as an excellent cure for overcoming stress. Made using time-tested and proven herbs, it rejuvenates both the mind and body. It has been especially formulated keeping in mind the over worked, over stressed individual - helping greatly in calming the senses and boosting energy levels all day long!
Disclaimer - The result of the product may differ from person to person and the result is not guaranteed.
All Nisarga Herbs products are tested and have no side effects.
- • Asparagus racemosus (root) (Shatavari) 275 mg
- • Withania somnifera (root) (Ashwagandha) 110 mg
- • Excipients Q.S.
Ashwagandha (Withania somnifera): Ancient Ayurvedic herbal medicine has recommended ashwagandha for thousands of years as a “brain herb” and energy tonic. Simply put, ashwagandha reconnects the circuits in the brain that have been broken by stress, helping reduce anxiety, relieving depression, infusing vital energy and restoring a calm mind. And crucially, Ashwagandha also bolsters the immune system. Laboratory studies suggest that this herb is an adaptogen (a natural herb product that can help increase the body's resistance to stress, anxiety, trauma and fatigue) which increases the activity of healthy tissues to withstand infection and toxic exposure. It helps normalize physiological functions whether they are ‘too fast’ or ‘too slow’. And importantly it has no side effects.
Shatavari: The name shatavari means ‘one which has many roots’. It is greatly useful in reducing the long term effects of a stressful lifestyle. It refers to the remarkable restorative effect of the herb on a woman’s sexuality. Shatavari is to women what ashwagadha is to men, although it is beneficial to both men and women. The herb exerts its effects not on the reproductive tract, but rather on the digestive tract. Shatavari ensures that metabolic energies go downward in the body rather than up. It helps food metabolize quickly and keeps gas from building up in the colon.
Dosage : 1 Capsule twice a day with water after meals or as directed by physician.